6 Signs That You Might Not Be So Good In Bed (Opt For Online Therapy To Feel Better About Yourself)

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It used to be every 12 hours. After a few years, it became once a week. Add some kids in the bedroom and a busy day schedule, our sexual intimacy was limited to once a month. After that, I refused to count. I don’t know if it’s because we’re getting old, he has meds to take, I am a depressed individual or all of the factors combined. It seemed impossible that the once sexually eager couple like us became too cold. Is it because of life? Or is it because I lost touch with my sexuality and he feels I’m not that good in bed?


Sex plays a vital role in every intimate relationship. It is a human’s way of expressing their affection to a significant other and is an act that leads to procreation. Both parties should enjoy sex and it should also be fun and satisfying.


However, fun and games in the bedroom aren’t always the case for all. In fact, many couples experience sexual dryness and dissatisfaction. Several factors correlate to this, and it is very alarming since this can lead to relationship trouble or even separation.


The question is: How do I know that I do not sexually satisfy my partner? Here are the signs.


You’re Too Insecure About Your Body

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If you are too conscious about your body, your focus on your partner will waver. Being so aware of how your body looks for your partner or how you will look in a specific position will get your mind off the intercourse which will then decrease the satisfaction level of the other.


You Don’t Know How To Get Yourself Off


A significant part of sex has a lot to do with body exploration. If you are not doing it with passion, your partner will notice it, and your insecurities will kick in.


You’re Not Hygienic When It Comes To Your Private Parts


If you seldom wash your armpits and other prone-to-smell body parts, chances are you’ll turn your partner’s sexual urge off. Once he detects an annoying smell on you, it will take his mind off the sexual activity and turn him off.


You Use The Same Move Every Single Time


Sex should always be exciting and full of pleasure. Treat it is an adventure, not an obligation or a chore. If you only know one trick and have been using it ever since, it will bore your partner.


You Never Talk About Sex

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Communication should work hand-in-hand with sex when it comes to intimate relationships. If both of you are not open to talking about what you want from each other, then you will have a difficult time finding ways on how to get your partner on fire.


You Try To Mimic Adult Films Way Too Often


Sex you see in adult films are orchestrated and choreographed for the audience, so don’t expect that you can duplicate it and get the same thing. You’ll only end up frustrated and unsatisfied.


I feel the need to make another blog about this topic. It will be published shortly after this part one, and it will cover six more signs. But you know what, years of therapy made me realize that it’s not just about me. It’s about us, as a couple. Sex is supposed to be natural, and there are no standards to that. It’s an expression of your lust, commitment, longing, thirst, and love for your partner. Anyway, with professional help, you can stop overthinking and start feeling good about yourself amidst this issue.